For anyone who does not like cooked oatmeal, this is a nice alternative because it is not gooey and some people don't like hot cereal at all.
I learned that March is quinoa month according to the Whole Grains Council! Who knew??? There are a million and one things you can do with quinoa, but the key to dishes like this is finding the ingredients that marry well together.
But let's be honest, sometimes we want a creamy, sweet yet bitter, melt-in-your-mouth piece of dark chocolate. The trouble with most commercial chocolate is that while it may be dark chocolate, the chocolate has been processed. This recipe uses raw cacao.
Smoothies can get a bad rep, but that is usually because they can be very high in sugar with little else to balance that out. Find a balance of fat, sugar and fiber that is not a massive serving size and you will be doing ok.
I am debating exercise, but it is not lack of energy, but rather lack of motivation keeping me. I would much rather procrastinate on instagram.
I decided that this was a good moment to try to do a fast to reset my system, re-balance my PH, get rid of what ails me and maybe feel myself again.