This is a nutritious soup packed with vitamins and protein, which comes together quickly. It can be made with any type of butternut, pumpkin or similar squash.
Fresh coconut milk yogurt is a natural, unprocessed food with low waste and is part of an overall healthy, balanced vegetarian...almost vegan...diet.
The whole dish can be done in less than 30 minutes, and it is great leftover, so it is a nice hearty meal for a weeknight and perfect comfort food on a fall night.
This is so rich and creamy, you will never miss the ice cream! The joy is in all the other ingredients which are giving you good fat, anti-oxidants, fiber, vitamins and electrolytes.
Like all of my recipes, there are MANY variations. I will show you one version, and I encourage you to play.
This could be called a "Mock Tuna Salad," but I hate anything that involves fake meat, so I go ahead and let the chick peas shine here. That being said, if you like a good tuna salad, you will love this!