This is a nutritious soup packed with vitamins and protein, which comes together quickly. It can be made with any type of butternut, pumpkin or similar squash.
Creamy Vegan Pumpkin Soup
Posts
The Importance of a Happy Space
Your space matters. It does not matter how big, grand, expensive, or stuff-filled it is. What matters is the energy you put into it.
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Watching Grass Grow and Turning Grass into Juice
I am not a farmer, and I live in an apartment, but even I managed to grow wheat grass and make my own juice. If I can, anyone can!
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Gluten-free, High-fiber Granola
This granola is homemade, natural, healthy and can be organic if you use all organic ingredients.
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Vegan Fresh Coconut Milk Yogurt
Fresh coconut milk yogurt is a natural, unprocessed food with low waste and is part of an overall healthy, balanced vegetarian...almost vegan...diet.
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Yoga Myths and Excuses: #10 I Don’t Have Enough Time (or energy) for Yoga
We all need to find the time to take of our health and welfare. Self-care must be a priority.
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A Healthier Pancake
I have been trying an experimenting, and I think I have found a delicious, healthier pancake!
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Yoga Myths and Excuses: #9 Yoga and Pilates are for Women (and I’m a Man)
The fact of the matter is, both yoga and Pilates were developed by and for men.
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Yoga myths, excuses and questions: #8 Is Yoga an Example of Cultural Appropriation?
Yoga continued to grow in popularity because of a receptive audience to Indian teachers, who specifically taught yoga with the goal of spreading the practice. I teach with a deep love and respect for the practice and for the culture, the country and the people who gave us such a beautiful and eternal gift.
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Yoga Myths: #7 Yoga is Just Another Type of Exercise
While when you practice some styles of yoga you may reap immense physical benefits, many forms of exercise would achieve similar results. However, yoga is different. Yoga offers more.
