I am not a farmer, and I live in an apartment, but even I managed to grow wheat grass and make my own juice. If I can, anyone can!
Watching Grass Grow and Turning Grass into Juice
Posts
Gluten-free, High-fiber Granola
This granola is homemade, natural, healthy and can be organic if you use all organic ingredients.
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Vegan Fresh Coconut Milk Yogurt
Fresh coconut milk yogurt is a natural, unprocessed food with low waste and is part of an overall healthy, balanced vegetarian...almost vegan...diet.
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Yoga Myths and Excuses: #10 I Don’t Have Enough Time (or energy) for Yoga
We all need to find the time to take of our health and welfare. Self-care must be a priority.
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A Healthier Pancake
I have been trying an experimenting, and I think I have found a delicious, healthier pancake!
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Yoga Myths and Excuses: #9 Yoga and Pilates are for Women (and I’m a Man)
The fact of the matter is, both yoga and Pilates were developed by and for men.
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Yoga myths, excuses and questions: #8 Is Yoga an Example of Cultural Appropriation?
Yoga continued to grow in popularity because of a receptive audience to Indian teachers, who specifically taught yoga with the goal of spreading the practice. I teach with a deep love and respect for the practice and for the culture, the country and the people who gave us such a beautiful and eternal gift.
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Yoga Myths: #7 Yoga is Just Another Type of Exercise
While when you practice some styles of yoga you may reap immense physical benefits, many forms of exercise would achieve similar results. However, yoga is different. Yoga offers more.
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Yoga Myths (and excuses) #6: I am Christian, Muslim, Jewish, Atheist, Agnostic, etc., so I Can’t Practice Yoga
At the end of the day, you will put in and get out of yoga what you want. You can follow a more spiritual path or not. You can make yoga a part of your religious or spiritual practice or not. You can simply do the asanas and nothing more, or take yoga off the mat and integrate the elements of the practice into your daily life. The choice is yours and yours alone, which is the beauty of yoga! No one, least of all you, should judge you for how you practice yoga.
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Dating in a Time of Division: Happy Hu(wo)man Seeks Happy HuMan with Similar Ideals
Am I being intolerant? Am I being closed-minded and judgmental? Am I a hypocrite to write this blog with the goal of spreading love and compassion and positive energy and yoga and then to write someone off because they don't share my view?
