Dating in a Time of Division: Happy Hu(wo)man Seeks Happy HuMan with Similar Ideals

Am I being intolerant? Am I being closed-minded and judgmental? Am I a hypocrite to write this blog with the goal of spreading love and compassion and positive energy and yoga and then to write someone off because they don't share my view?

Coping during COVID19- How can I help?

It is very easy to get weighed down by the gravity of what is going on and feel like there is something more one could or should be doing.

I often find when I am struggling emotionally, and feel like things outside of my control are taking over my life, I try to regain some control where I can.

Coping During COVID-19: This time is a gift

I will continue this series to share what I am doing to put my journey back into gear. I have been idling enjoying the place where I arrived, but now it is time to push on, to challenge myself, to climb the next hill, to round the next curve because as good as this place is, I know the next will be even better.

How Yoga Saved Me, Part I: Broken

I was full of shame. I was mortified. I felt worthless. I felt undeserving of love, of my job of living. I won't say that I was suicidal, but I was doing things that easily could have gotten me killed. Even now, I sometimes wake up from a nightmare thinking about moments when I was so close to death that I don't know what saved me. At the time I didn't care.

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