This is so rich and creamy, you will never miss the ice cream! The joy is in all the other ingredients which are giving you good fat, anti-oxidants, fiber, vitamins and electrolytes.
Fasting Day 6: Almost there!
I drank a revamped purple smoothie with a higher berry-to-beet ratio and it was delicious.
Fasting Day 5: Purple Power!
Failure is how we learn and this was just an opportunity to revise my recipe.
Fasting day 3: It ain’t easy being green!
I am debating exercise, but it is not lack of energy, but rather lack of motivation keeping me. I would much rather procrastinate on instagram.
The Happy Human’s Fasting Week: Days 1-2 #lemonade
I decided that this was a good moment to try to do a fast to reset my system, re-balance my PH, get rid of what ails me and maybe feel myself again.