My musings and rantings as I strive to be a happy human
Life is about enjoying it, health is about choices. I believe we can find that balance where we can both enjoy our daily life and live a life free from disease and pain by choosing moderation. I don't plan on living a life of sacrifice; I'm not a monk, but I do plan on living a long life that doesn't leave me suffering from something I could have prevented by making a small sacrifice when I was younger. A fast is a good reminder of just how great we can feel!
Failure is how we learn and this was just an opportunity to revise my recipe.
For Tuesday, I decided to focus on digestion and make something a little more interesting to drink.
I am debating exercise, but it is not lack of energy, but rather lack of motivation keeping me. I would much rather procrastinate on instagram.
I decided that this was a good moment to try to do a fast to reset my system, re-balance my PH, get rid of what ails me and maybe feel myself again.
Five simple things you can do as part of your morning breakfast routine to help you be healthier and happier.
2BAHappyHuman 