Life is about enjoying it, health is about choices. I believe we can find that balance where we can both enjoy our daily life and live a life free from disease and pain by choosing moderation. I don't plan on living a life of sacrifice; I'm not a monk, but I do plan on living a long life that doesn't leave me suffering from something I could have prevented by making a small sacrifice when I was younger. A fast is a good reminder of just how great we can feel!
Fasting Day 5: Purple Power!
Failure is how we learn and this was just an opportunity to revise my recipe.
Fasting Day 4: Orange you glad it’s not green?
For Tuesday, I decided to focus on digestion and make something a little more interesting to drink.
Fasting day 3: It ain’t easy being green!
I am debating exercise, but it is not lack of energy, but rather lack of motivation keeping me. I would much rather procrastinate on instagram.
The Happy Human’s Fasting Week: Days 1-2 #lemonade
I decided that this was a good moment to try to do a fast to reset my system, re-balance my PH, get rid of what ails me and maybe feel myself again.
The BEST way to start your day: Happy Human Breakfast
Five simple things you can do as part of your morning breakfast routine to help you be healthier and happier.