Yoga Myths: #7 Yoga is Just Another Type of Exercise

While when you practice some styles of yoga you may reap immense physical benefits, many forms of exercise would achieve similar results. However, yoga is different. Yoga offers more.

Fasting Finish Line

Life is about enjoying it, health is about choices. I believe we can find that balance where we can both enjoy our daily life and live a life free from disease and pain by choosing moderation. I don't plan on living a life of sacrifice; I'm not a monk, but I do plan on living a long life that doesn't leave me suffering from something I could have prevented by making a small sacrifice when I was younger. A fast is a good reminder of just how great we can feel!

7 Reasons to go veg

There are a lot of reasons why one MIGHT decide to eat less or no meat...or as I affectionately like to call it, "dead carcass." While one person may care deeply about animals, another one may care more deeply about their own intestines, so I am going to try to make arguments that appeal to... Continue Reading →

Powered by WordPress.com.

Up ↑

%d bloggers like this: