Yoga saved me when I was in a very dark place; yoga sustained me when I was unemployed and it became half of my income; and yoga continues to challenge me and to bring me happiness. I hope to continue on this journey until my body absolutely cannot anymore.
I choose the sun salutation series, the warriors, balancing and the inversions as my best mood boosters.
For my first actual post....not counting the introduction, I want to leave a short film review and recommendation. I watched Happy on Netflix the other night, and really think it is worth the 90 minutes or so. It is inspiring, and while there are stories that made me cry, it largely leaves you feeling, as... Continue Reading →