This is a nutritious soup packed with vitamins and protein, which comes together quickly. It can be made with any type of butternut, pumpkin or similar squash.
Vegan Fresh Coconut Milk Yogurt
Fresh coconut milk yogurt is a natural, unprocessed food with low waste and is part of an overall healthy, balanced vegetarian...almost vegan...diet.
Easy, healthy(-ish) chocolate
But let's be honest, sometimes we want a creamy, sweet yet bitter, melt-in-your-mouth piece of dark chocolate. The trouble with most commercial chocolate is that while it may be dark chocolate, the chocolate has been processed. This recipe uses raw cacao.
Fasting Day 4: Orange you glad it’s not green?
For Tuesday, I decided to focus on digestion and make something a little more interesting to drink.
Homemade Yogurt and Granola
Store bought organic granola and yogurt are both pretty costly and create waste. Making your own means using milk you trust and and flavoring your granola how you want!