"I wanted to remind us all that even the tiniest acts can have huge impacts. We are all, at the end of the day, just trying to be happy humans, and sometimes it only takes a little boost to get someone back on their own path to happiness. Plus, by giving them a boost, you may just boost yourself too!"
Posts
The Luxury of Choice
So women, when you are given the gift of a right, take it, seize it, use it. Do not waste your right because if you do, who knows when the day will come that you no longer have the luxury of choice.
Super Yummy Massaged Kale Salad
I will give you the recipe for what I did this time, and then I will offer all sorts of alternative ingredients. Since this is a salad not a delicate cake, all ingredient measurements are an estimate. This version of the recipe makes 3-4 servings. Add more, add less, omit...you do you, inspired by me.
Ethical Valentine’s Day Shopping
Valentine's day celebrates love. While showing love for your spouse, fiance, girlfriend or boyfriend or partner is beautiful, wouldn't it be nice if that love could be shared further to the people of developing countries who will never wear a diamond, never taste chocolate and never have a cut flower in a vase?
Worried about what is happening? Here are a few simple things you can do that may have an impact
Democracy is a government for and by the people, and you have a right and a duty to participate. If you don't participate, you don't get to complain when things don't go as you like them.
Give the Gift that Gives Twice: Donate to a charity!
Rather than buying stuff, why don't you give a little love this holiday season?
Still just a girl in a man’s world
I will remain hopeful that as we grow as a population, as women continue to vocalize ills committed against them, as men learn to accept our voice, as the media continues to raise awareness, we will one day grow to truly treat one another with equal respect and dignity regardless of sex or gender. We all all be happy in a human's world.
To grow old or not to grow old?
I do so many things to keep myself young and healthy, and I write about them and recommend others to follow some of my advice to stay healthy. But then, the cynical part of me, says, "What's the point?"
How to REALLY get a flat tummy!
People often ask me how I keep my belly so nice, and yes, it is in large part due to Pilates and yoga asanas, but it is more that, so I wanted to share all my secrets with you.
Unity. Yoga + Pilates practices at home
Increase your flexibility, strength, focus and happiness with these three fusion yoga and Pilates practices. Monica Brinn is a 500-hour certified Yoga instructor, has over 350 teaching hours, has been practicing yoga for five years and Pilates for over 10 years.
