I do so many things to keep myself young and healthy, and I write about them and recommend others to follow some of my advice to stay healthy. But then, the cynical part of me, says, "What's the point?"
To grow old or not to grow old?
Yoga Postures for happiness
I choose the sun salutation series, the warriors, balancing and the inversions as my best mood boosters.
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The BEST way to start your day: Happy Human Breakfast
Five simple things you can do as part of your morning breakfast routine to help you be healthier and happier.
2BAHappyHuman 