When trying to convince someone to TRY my class, I want to face palm when I am confronted with "I just don't like yoga."
Starting…and Continuing a Yoga (Asana) Practice
Yoga is a journey and wherever you are on that journey is exactly where you need to be!
Yoga Postures for happiness
I choose the sun salutation series, the warriors, balancing and the inversions as my best mood boosters.