Even if you never learn to love yoga, yoga will love you, and I think you will see the benefits and the point!
Over the hill? Fuck the hill. I will run to the top of it and whoop for joy! Then I will sit and meditate as I watch the sun set and get ready for another day. Maybe I will jump on my bike and zoom down the other side because 40 is just a number, and I have 40 years and then some left with too much to do and see to spend it sick and tired. Who’s with me?
As I have said, this time is a gift. I just would love it if everyone gave themselves the gift of good health, and if that meant developing a new positive habit, I say there is no time like the present.
I do so many things to keep myself young and healthy, and I write about them and recommend others to follow some of my advice to stay healthy. But then, the cynical part of me, says, "What's the point?"