What if I told you that there was an easy way to make bread that required no kneading and no messiness?
Basic-Bitch Beer Bread
Posts
Polenta and Roasted Veg Stack
Like all of my recipes, there are MANY variations. I will show you one version, and I encourage you to play.
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Walk Like a Yogini: Being Kind and Keeping it Real
My great hope is that each of us shines a little brighter each day, and that we share that light with people who are in the darkness in that moment, and that on the days that our light is not as bright, we have people who share their light with us.
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Learning to Breathe…Mindfully (Pranayama)
There are both short- and long-term benefits for improving your lung health and for practicing breathing.
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Starting…and Continuing a Yoga (Asana) Practice
Yoga is a journey and wherever you are on that journey is exactly where you need to be!
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Chick Pea Salad
This could be called a "Mock Tuna Salad," but I hate anything that involves fake meat, so I go ahead and let the chick peas shine here. That being said, if you like a good tuna salad, you will love this!
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Coping during COVID19- How can I help?
It is very easy to get weighed down by the gravity of what is going on and feel like there is something more one could or should be doing. I often find when I am struggling emotionally, and feel like things outside of my control are taking over my life, I try to regain some control where I can.
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A Greenah Piña Colada
I wanted to make a smoothie that took the very best of a Piña Colada, but made it healthy enough for a happy human body. I think I have achieved that. Warning: this drink is green, but don't let that scare you because it tastes amazing and that green just means it's better for you!
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Developing a Meditation (Dyhana) Practice…trying to anyway
If you have ever thought about meditation, maybe this is a good moment for you to try too. Let's try to send lots of peace, love and calm to the world together! And let's also remember to be kind to ourselves. There is no 'failing' at meditation. Try it and then let it go; the point is not to dwell or judge or criticize.
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Coping During COVID-19: This time is a gift
I will continue this series to share what I am doing to put my journey back into gear. I have been idling enjoying the place where I arrived, but now it is time to push on, to challenge myself, to climb the next hill, to round the next curve because as good as this place is, I know the next will be even better.
2BAHappyHuman 