Coping During COVID-19: This time is a gift

I will continue this series to share what I am doing to put my journey back into gear. I have been idling enjoying the place where I arrived, but now it is time to push on, to challenge myself, to climb the next hill, to round the next curve because as good as this place is, I know the next will be even better.

How Yoga Saved Me, Part II: Healing

Photo: Watercolor by my Aunt Judy.   “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty." - Maya Angelou I have often said that butterflies are my 'spirit animal.' I loved them even as a child, but as an adult, I find them even... Continue Reading →

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