Getting your head lower than your heart and getting your legs up is a really good thing to do for a couple of minutes a day. There are a number of benefits to getting inverted:
Turn Me Upside Down
Tag: handstand
My musings and rantings as I strive to be a happy human
Getting your head lower than your heart and getting your legs up is a really good thing to do for a couple of minutes a day. There are a number of benefits to getting inverted:
2BAHappyHuman 