The fact of the matter is, both yoga and Pilates were developed by and for men.
Yoga Myths and Excuses: #9 Yoga and Pilates are for Women (and I’m a Man)
Yoga myths (and excuses) #1 & #2: “I’m not flexible enough to do yoga” and “I am not good at yoga”
I am going to try to encourage you by debunking some of the reasons why people think they can't do yoga (based on what they have told me) and try to give you some tools and encouragement for overcoming some of the reasons you give.
2BAHappyHuman 